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Trauma Sensitive Meditations Arriving Shortly

What is trauma sensitive meditation?
Some aspects of a meditation can bring back a remembered traumatic fear response that is stored in the body...
The creator of these meditations is being certified in S.E.L. (social emotional learning) to help those that may require subtle emotional assistance. Some aspects of a meditation can cause a traumatic fear response that is stored in the body from past traumatic events.
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Whoosaah



COMING SOON !

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Flame

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Forgiveness



COMING SOON !

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Empowerment



COMING SOON !

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Healing Breath

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Heal the Planet

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Kaleidoscope 1


COMING SOON

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Kaleidoscope 2


COMING SOON

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Soothing Conscious Movement
(Trauma Sensitive Moving Meditations)

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Moving Energy



COMING SOON

5 mins

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Walking Meditation



COMING SOON

20 mins

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Power Meditation



COMING SOON

10 mins

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Mindful Movement



COMING SOON

15 mins

© Copyright - All Rights Reserved - Andrew Jones - MllO 2021

© Copyright - All Rights Reserved - Andrew Jones - MllO 2021